I often find it difficult to breate on long distances as my sinuses can block.
Does anyone kow where I can bulk by the nose stris they give out for the marathon, or used by some pro athletes.
I have seen Vicks breathe right strips which are fine but at ove£10 per box of 8 make running a very expensive hobby!
Thanks
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For a cheap alternative, keep your eyes open at the FLM exhibition where they give them out as free samples!!!!!