The Effects Of Music On 10k Performance

Hi everyone

I conducted an experiment into how the playlist you listen to while running can impact on your performance. To do this I ran 5 10k runs, one to a different genre of music.

I have written up the results with some analysis in my blog which can be found below. This is not a virus or spam or anything, 100% genuine

http://runnersguidetotheworld.blogspot.co.uk/2012/05/effect-of-playlist-on-performance.html

Twitter @runworldguide

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It would be brilliant to get your feedback on the results. I recommend trying it yourself (obviously in training and not races as it's prohibited)

Thanks!

Tom

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