Ballbuster - Saturday 9th November

So, who's up for a bit of Box Hill pain?

Quick 8 mile run round the Box Hill Loop (start at the car park at the top, finish with a sprint up the zig zag), jump on your bike for 3 quick loops, then hop off for another swift 8 miles and a scenic dash for the line up Box Hill zig zag once more. 

Simples, no idea where the name came from! 

Busting
Gladys
The Engineer
Flatfooted
Goblin Princess

Wimping out
Jaffa
Golden Boots

Joddly's not got anything else on round then to focus onimage so she'll probably rock up for another AG podium! 

http://humanrace.co.uk/events/duathlon/winter-ballbuster

 

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