I've decided to do a half IM in June next year and am looking for a basic plan. Could anyone save me hours of geeking around with an excel document and triathlon websites by providing me with a ready to go template? I'm not taking it particularly seriously, but need some kind of weekly target or I'll just do nothing. I have a marathon to do in April as well.. I'm kind of hoping to coast in to the half IM on marathon fitness, with a bit of extra cycling. Doable?
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I haven't got a HIM training schedule but I have an awesome (even if I say so myself ) training excel spreadsheet that I am happy to mail you
Thanks for the interest in my training spreadsheet
I have had 6 people asking for copies but three of these are anonymous. I don't have any problems giving anyone a copy of this document, but it would be nice to know the forum name of the people I am giving it to.
So if you would like a copy, please feel free to email me at the address above but please let me know your forum name.
Cheers all
It's been sent
I have the BeginnerTriathlete plans - that are for half IMs and full. If anyone wants them, please PM me with your email address
just emailed you asking for a copy Schmunkee,
I did a spreadsheet a few weeks ago that I have been using but feel it needs improvement.
Honk - I have mailed you my spreadsheet
To anyone else - what I have is not a training schedule:it's a training log, albeit (judging from recent comments) a "truly awesome" one
I am in excel heaven.. I am truly impressed.
Little Ninja - I'd love to take a look at your half IM training plan. Put the two together and I'm away!
Glad you both like it.
EP - yes, no problem
Thanks Schmunkee, it looks good,
Ohhh and Excel Training log sounds fun... does it total up miles / minutes?
BWT - Mail PSOFKit (at) hotmail (dot) co (dot) uk and I shall send it to you
I will do many thanks.
BWT - spreadsheet sent
Hi, I would love a copy of your spreadsheet, having just signed up to do IM Wales and having to plan my own training schedule this would be very useful to me.
Could you possibly email it to me at nickim (at) live (dot) co (dot) uk.
Many thanks
Thank you so much! Thats fab! Now to plan my training!
@ListFairy - sent you an email. Many thanks in advance
And I have replied
Just about to send you an emai for a request as well
Hi Schmunkee, have emailed for your plan / log, will hopefully help me get my act together. Thanks in advance.