As one of my mad ideas for celebrating my 40th Birthday I have decided to enter the Run to the Castle Ultra (40 miler) this August. I obviously have never do anything as mad as this and I was wondering what do people generally eat on these extremely long run/walks. I normally use energy gels whilst running but don't really fancy taking a box load to keep me going, plus I guess I'd be feeling rather ill by the end of the day.
Any advise would be greatful, as like I mentioned I'm all new to this and rather scared now
All the best
Dizzy771
Comments
Thanks for the advice Lirish, very helpful. I won't bother with a forum again.........as this was my first post!!
Find out what they supply on the check points and test out on long runs. If none of that works try out your own stuff until you find what works and is stomach friendly to you. I favour cake, flapjack, bananas - usually high fat energy dense stuff. Don't leave it too late during the race to eat otherwise your digestion may struggle.
Main thing is test it before and don't eat new stuff on the day (mostly - if you're starving and near the end it's not so critical!)
And sprouts are real food! (not recommended for races though!)
Thank you JeremyG and kittenkat you've just restored my faith in human nature, as the first reply I received was abit abrupt.
So cake is good then JeremyG.....well you don't get to hear that too often.
And I'll give the sprouts a miss I think kittenkat.
Thanks again
The wannabe thread is a little unwieldy but contains everything you need to know, as I said look and if you have any specific questions then by all means ask them
what about the other thread you started about a half marathon??
im can defo back that up. little demon balls of fart!