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AlexCLLai ✭✭
I injured my right ankle last Wednesday following a speed workout and I am still limping a bit after 6 days. No visible swelling. <br />
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The problem is my marathon is 4 weeks away (10/28). My training was good before last week and I have done a 27K, 29K and a 32K run in past 5 weeks, and I have been swimming to try to maintain CV fitness. Is that enough?
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