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Andy Long 4 ✭✭
Advice needed please. 4 days ago I ran in a 100k run. Very hot day 20 degrees plus. I took this into account and drank over 2LT over each 20k section. I have ran this distance before and although hard never had any problems. At 75K I started passing lots of blood in my urine. Any ideas on what may have caused this? I would like to think It was not down to dehydration as I went into it well hydrated and continued to drink throughout. I will take any suggestions. Thanks
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