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Braysh ✭✭

Ok, so I ran the Windsor half last year in 2:20 with minimal training (I literally went for 3 or 4 runs beforehand). I smoke, drink too much and have done nothing since. Need to turn my life around as I have a high pressure job that can become all consuming and am probably at risk of HA or stroke. Need help! Need online friends! anyone out there?

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Braysh
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