Mrsslosh ✭
Hi <br />
<br />
I have signed up to the couch to 5k using the app. Today was run 3 and it was awful, laces kept coming undone, headphones kept falling out, calves were screaming! I have 0 experience of running and no fitness level. Today has really put me off but I must stick to it. Can anyone give advice on how to keep myself motivated?<br />
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Thanks in advance