BB: of course I was quicker than last week on the bike, theres always more to give!
LMH: Yeovil marathon is actualy in Yeovilton which is where the RN airfield is, like most airfields its flat! Sat in the middle of a marsh. So the…
OH: Enjoy the kayaking, jealous
AH: I hope the consultant and you find the solution your after.
LMH: made the decision to go back to try so I have to swim... badly. I think an Olympic trial will be enough for this year though.
RFJ: enjoy Edinburgh
SC: good luck tonight
Wabo: have fun in Cornwall, the park run at llanhydrock is good to.
WP: the days when i ran at 0500 are gone, but I do remember loving the solitude. Good on you.
Dustin; Come to Yeov…
Dustin: sounds as if you had fun, way too quick for me these days
LMH: I guess I'm back heading down the Trip route, its where my heart lies. Actually didn't mind swimming yesterday but I wasn't trying very hard.
Good work by OH, SC, BB.
Dustin: I'm envious I like track nights, good luck with whatever you choose.
LMH: I will probably be doing the half at Yeovil dependent on how the Poole half goes the week before, but Yeovilton …
Donaldo: Accidental 18 miles! Love it
AH: Hope you were appreciated by all.
BB: Hope it went well
What: 60 miles on the bike done
Why: North Dorset cycle ride for cancer
Last Hard: The last 10 miles today, After yes…
OH: i hope the cape treats you well
RFJ; nice park run
AH: hope you survive and emerge sane
BB; enjoy the coast tomorrow
Chick: i couldnt careless about the wedding
What: 14 miles of tough trail running done
Two hours and a wee bit on the bike out to Longleat, no rhinos today just some camels, ibex and deer visible.
Chick: i have to get back to marathons as need 4 more for 50. I’m not going to beat any of my PB’s but still want to be as quick as p…
Don: Nice running,
WP: Thats a long streak you have going there
LMH: OW swimming is fine but its an hour to the coast and the local quarry does not rock my boat.
Chick: If you want results speed work can not be avoided! Sad to sa…
Dustin: Bet you daughter is soon back for more. My teenagers are suddenly into park runs cos they can kick dad's arse, but strongly suspect that daughters don't have that level of need to win!
WP: Hope that your all well and goo…
LMH: Nice racing, pretty good for someone who didn't want to race.
AH: Hope all eases off.
OH: We're putting together a crowd of Dorset yokels for Cape Wrath next year, enjoy your runs
WP: Hope you enjoyed your time out t…
OH I have added Cape Wrath to my bucket list, thanks to easy jet it would be cheaper to race up there than getting to London
LMH: I have semi retired, though starting to get bust again. I spend my days writing marine expert witness…
Struggling to get back in the habit of posting, mainly because I often don't go near a PC all day.
Chick: Happy Birthday, I made M60 on Monday!
OH: What is the Cape Wrath Challenge? A wild part of the country.
Dustin: Its no sco…
Thanks for the kind words, many more kilos and KM's to lose / run yet! But for sure its coming back. I have been trawling through the results from last year for a few events I have in mind and realise that as I'm about to enter a ne…
Rain been and gone in a very windy Wiltshire.
Lyrics: Not a clue
What: 2 hours plus on the bike attacking the hills out around Longleat, saw two rhinos today. There are not too many people in the UK who can say that about their dail…
A few names / faces i know here.
What: two hours in the bike flat out
Why: non running day
On the road back after two years out with various problems / ailments. Ended up very over weight but hey getting back down to where i should…