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JD1 ✭✭✭

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JD1
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  • Nice consistent intervals envruk,they'll really help you with your 5k. Think you'll be ferrying your Mum around, Will,for your penance.Nice run as well. Great testicle spotting,Cal!My parents took in a feral tom,first thing they did was get him do…
    in My Last Run Comment by JD1 April 18
  • Sorry hear you've been feeling unwell alipat,hope you feeling better today and can get out for a gentle run. I've just bought myself a bum bag to carry gels and salt tablets and will hold my water bottle for when I step up my mara training.Just nee…
    in My Last Run Comment by JD1 April 17
  • Morning all Another good run Hazelnut,you're putting in some miles lately. enrvuk,weaving sapiens must be a big problem living in London,especially when eyes are glued to their phones. I've been looking at my times over the past two years and the…
    in My Last Run Comment by JD1 April 16
  • Well done on going over 600 MrM2 and a massive congratulations Harmander for the 800 already.No wonder you're out all the time running with a crowded house,MrM2. Tatton 10k today,hoped for a sub 41 but the wind got the better of me,finished with a …
  • Cake and running go hand in hand Hazelnut. You would have to do countless hill reps to replicate the Beacons Will !! alipat,that's very sensible waiting until June for a HM,also gives you plenty of time to prepare for a crack at your PB. A torn R…
    in My Last Run Comment by JD1 April 14
  • Fantastic threshold effort,Hazelnut .You're making it look effortlessly . Love your style Will.Brecon Beacons in November,fingers crossed for good weather!! I've spent plenty of time down there,lovely part of the country.Where will you go for train…
    in My Last Run Comment by JD1 April 12
  • Well done Donnie on passing 300 and good luck in the Sheffield HM,hope you have a good one. Hobie you've given me an idea for trying the Snowdonia marathon next year........thank you!! and well done in passing 400 as well. Good luck in your PB att…
  • Sorry to hear about your woes Stephen,think I'd put running on the backburner and just concentrate on getting better. Nell I'm sure you'll PB in a mara sooner than later,especially after your PB in the HM,which will set you up for a decent crack at…
  • alipat,I'd look at 5,10k and HM races,they don't need the hard training like a mara but they give you something to focus on. Cal hope your feet are getting better.See your sport scientist,Helen Hall was mentioned in the latest issue of RW,she got a…
    in My Last Run Comment by JD1 April 10
  •  Well done Andrew on your new 10k PB,and considering you've had a virus that's great running. Nell,I except your challenge! That's a monster climb Hobie,do you walk in any of that climb?I have a couple of local hill races in the summer but not on …
  • Well done Cal,you should be really pleased with your second best time.The temptation to walk round sightseeing must be great if you haven't been there before,I couldn't be disciplined and not see the sights. Will and alipat,lovely photos,I couldn't…
    in My Last Run Comment by JD1 April 8
  • Well done Harmander,on your Unsung Champions award.Nothing like a 20 mile run to celebrate!
  • Well done alipat,great result,I'm sure the sore legs are worth it.Hope your foot is ok. Great race report Will,you're family must be really proud of you.I went out Saturday evening and bought fish and chips,no pickled egg though and then did 15 mil…
    in My Last Run Comment by JD1 April 8
  • Well done,Will,fantastic effort,enjoy your post race dinner. That's a great effort,Hazelnut,unlucky about not getting a age grade podium finish.You'll nail it next time.
    in My Last Run Comment by JD1 April 7
  • Good luck to everyone who is racing this weekend.Hope you enjoy them. Nell, well done on your HM PB, great running. 4.04 - 8.2 YTD - 435.85 miles
  • Good luck to all of the racers.Looking forward to the the race reports. Hazelnut - have the Tatton 10k next Sunday. 8 miles yesterday in awful weather,rain,sleet and snow.Hands were frozen glad to get back home.Did 4 x 800m @ 5k pace,glad to say m…
    in My Last Run Comment by JD1 April 5
  • MrM2 - Enjoy your three weeks in Sicily.You'll have to get a few miles in to run off the pasta and wine. David - love the idea of the 24 hour race with the diminishing time for each lap,gets faster the longer you stay in the race,sounds totally ill…
  • Hope you can hold the cold off Cal,good luck for Vienna.Feeling slightly jealous of all you spring marathon runners. Good luck Will and Ali,hope your foot behaves for you,Ali.Which marathon are you running Ali?.Looking forward to all of your marath…
    in My Last Run Comment by JD1 April 3
  • Hazelnut,dog walkers who don't clear up after their dogs make me mad.When I'm out with my dogs and notice an owner not clearing up,I'll approach them and give them a bag,they usually squirm with embarrassment,I''ll then hang around a make sure they …
    in My Last Run Comment by JD1 March 31
  • Morning all Cal,well done on reaching 500 already,halfway and not even in April yet. It's great that your boy wanted to go running with you,Hobie,it's a good habit to get into.The Soulbreaker seemed to be a toughie as well. That's a good efforts …
  • Evening all Achilles don't like uphill,Cal,I know mine don't .Are you aiming for another PB in Vienna? Glad your foot is slightly better,alipat,just be careful . No windy weather here,Hazelnut,lovely spring weather Will,I enjoy those runs were yo…
    in My Last Run Comment by JD1 March 28
  • Nice write up of the battle of the common,Cal! Sorry to hear about your ankle,alipat.Hope it improves for you quickly. No long tights here,Hazelenut,very mild and warm. Don't blame you for having a touch of maranoia,Will,you've trained hard for m…
    in My Last Run Comment by JD1 March 27
  • Welcome,James,fantastic 20 miler,I'm in the same boat as you,plenty of HM,have my first full marathon in October. Nice 14 miles,alipat,always better to run your second half quicker.Hope your foot injury clears up. Well done on your first HM,envruk…
    in My Last Run Comment by JD1 March 25
  • Well done on another PB,Cal.You're well under 25 minutes,fantastic running.Did you feel your niggles after running that hard.Nice story about the 84 year old as well. Enjoy your taper,senidM. My legs had different ideas last week as well,MrM2,hope…
  • I've had labs for the last 25 years and they make great running companions.They're easy to train,willing to please and have great stamina.Mine weren't great in hot weather,so I'd get them out early in the morning when still cool.If they get a scent …
  • Linton,that's a good 10k time.Give the 10k race a go,you'll love it,I promise!! Good luck for your HM,enrvuk,hope it goes well.I prefer cold weather training as well,just as long as it's dry though. Nice speedy mile,alipat,bet that hurt! Best of …
    in My Last Run Comment by JD1 March 22
  • Evening all Glad you're feeling better,Andrew,and you're running again. When is Vienna,Cal? Well done on a incredible 600 already,Harmander,and best of luck for the awards. Can't help you with HR training,Donnie,but I've heard good things about …
  • Great running everyone,you're all hitting your targets.You can all enjoy your taper. Perseverance is a massive part of running,alipat,especially in the winter months. Glad you're happy with your new Saucony's,Will.I use their guides,always happy w…
    in My Last Run Comment by JD1 March 18
  • Snowdonia half is very popular,Ollie,very good reports from the people I know who have ran it. Great running,Cal,enjoy your taper. Bit of a tricky one that,Harmander,can't you live stream to the awards,bit like they do on SPOTY!! Get better soon,…
  • Doesn't Mrs Will notice your new  trainers when you try them out! I try and stick to the same colours,but Mrs JD has eagle eyes and usually spots how new they are.There's light at the end of tunnel now,regarding your mara training .I'm not  going to…
    in My Last Run Comment by JD1 March 14