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elfi

Hiya Many runners leap out of bed,don their running gear start running and then head back home.Average temperatures early morning are still 3-4 centigrade.Cold air especially for asthma sufferers causes the air ways to contract and make for slow or non existant running. The answer is a Balaclava it nicely warms the air and makes for smmoth efficent running in the cold. So do not abandon your run.

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  • elfi
    Hiya Many runners leap out of bed,don their running gear start running and then head back home.Average temperatures early morning are still 3-4 centigrade.Cold air especially for asthma sufferers causes the air ways to contract and make for slow or non existant running.
    The answer is a Balaclava it nicely warms the air and makes for smmoth efficent running in the cold.
    So do not abandon your run.
    ·
    April 18