Howdy, Stranger!

It looks like you're new here. Sign in or register to get started.


First Comment


Hiya Many runners leap out of bed,don their running gear start running and then head back home.Average temperatures early morning are still 3-4 centigrade.Cold air especially for asthma sufferers causes the air ways to contract and make for slow or non existant running. The answer is a Balaclava it nicely warms the air and makes for smmoth efficent running in the cold. So do not abandon your run.


  • Not much happening here, yet.