Sorry to hear that Hazel. Well done duct. My weekend has just been improved immeasurably by being allowed to sit in 1st class due to A/C not working in carriage I was in. Farah did ok. Saw quite a fe… (View Post)
Brilliant SQ. Well done. My LT run went ok. MY LT pace used to be my MP. Oh well. Onwards and downwards. Oh, and winter is coming. No really. Don't pack away your YakTrax yet. (View Post)
Morning. Good luck to all racing, hope the weather where you are isn't like it is in NW England this morning. Decided to give my legs an extra rest day, still got a pain on outside of calf. (View Post)
Oh, was it FIB/Wenty's old pic?...I guess I need to find one of me running to put up, new pc. Tom - still doing those mad early runs at ridiculous paces?! I'm off work today. Just ran 9mi. Off to do … (View Post)