Hello all. Still alive, still running just about. Base building at moment, about 50mi/wk, nothing too long, nothing too strenuous. PF seems to be mostly gone, although not 100%. Lots of aches and pai… (View Post)
Hazel - sign up for that one in 3 weeks....do one more long run if you can and a tempo and/or some intervals, then taper for two weeks....and the weather will be perfect, guaranteed. (View Post)