HA - Sorry to hear that, but like other have said it might be a blessing in disguise! Good luck with the physio stuff.
AWC - Agree with the others, sub 20 is yours.
SQ - Nice PB!
Joe - Still a great … (View Post)
Shades - Yes, getting chilly here too. I've used my gloves the past couple of mornings to keep the hands warm, but still shorts and t-shirt for running...for now!
Ian - Those are the 2 areas (nutriti… (View Post)