Centurion Autumn 100This race was my 3rd 100 miler of 2019 and came 10 weeks after the North Downs Way 100. I was feeling well recovered physically and mentally to take on another 100 miler.My plan w… (View Post)
HPR: good to see you backChicksta: I don't feel too sore after it tbh. I did 2 sets of it this morning and feel ok. I take it fairly easy and do gentle movements focusing on form rather than a high v… (View Post)
South Downs Way 100 Mile Race Pre-Race The 6am start in Winchester was wet + miserable so it was a subdued start. Temperatures were low and rain forecast to clear so I felt that my target range of 21… (View Post)
Millsy: likewise be good to see you and good luck! Don't think you'll be anywhere near 30 hours. 19-20 more like it I think from your 50 mile and marathon times. Obvioulsy a lot can happen over the c… (View Post)