Some good runs yesterday! The coach at my running club reckoned I could do 4:15. I think I have that time in me but the heat got to me and I slowed down from 20 miles. My legs were okay but my head f… (View Post)
I was going to ask for opinions on whether doing my long run tomorrow would be too much after my HM on Sunday but Nell did hers the day after a race so I guess it's okay! I will probably skip club on… (View Post)