Hello all, I’m still having physiotherapy on my right shoulder (I’ve another appointment tomorrow) but I am managing to get some runs done, although some are on the treadmill due to the current high … (View Post)
Hope everyone can access this new thread. Not sure I like this new site, but hey ho. We had heavy rain overnight, which continued this morning, resulting in a very wet and slow parkrun. The paths wer… (View Post)
Good afternoon all, Colette: Enjoy your run tonight, I hope it doesn’t get any colder by then. JB: You certainly set yourself some odd challenges don’t you. 50 times up and down stairs with 10 pull u… (View Post)
Afternoon all, Welcome Colette, I'd echo what the others have said, this is a friendly thread and very supportive. I'm a 67 yr old female and I've been running since my mid 50s. I've done a few (very… (View Post)
Damien - ouch, an abscess and two extractions. You deserve a medal. Good idea to give running a miss until your mouth has fully healed. Well done on your PB. HS - Glad to hear your absence is just du… (View Post)