WtnMel welcome home. They are lovely photos, particularly Wallington. There used to be a nice 10k road run at Wallington Hall but I believe the locals complained about the parking and general inconve… (View Post)
Afternoon all, A quick Garmin update (I know how thrilling you must all be finding this) - After my 6 mile run on Wednesday (which I’ve now re-estimated as actually being 5.5) I was so annoyed that I… (View Post)
Good morning all, HS: That was an excellent 5k, you must be delighted with that run, and a great WAVA too - so close to 70%. Isn’t that County standard? I’m sure you will hit 70% soon as you are runn… (View Post)
The dentist is going to re-do my son’s root canal and fit a cap. It seems the antibiotics finally did the trick regarding the abscess. I feel for you having your tooth extracted, that’s never a nice … (View Post)
Well done Red, to improve by a minute a mile on a hilly route is some achievement. Double vision must be very disorientating, was that as a direct result of the laser treatment? (The BT Openreach peo… (View Post)