Shades, it was about the same as 2021 but I think, in fact, that it's not the hamstring tendon that is the main problem but actually a low back issue which is causing irritation and/or referred pain … (View Post)
Rcouture, hopefully it's the former. I know from experience it's pretty stressful wondering if your ticker's dodgy but us runners can have anomalous ECGs just because we've adapted to running for hou… (View Post)
Quickie from me... Started with a friend and ran together as far as the first checkpoint (approx 9 miles in) - not too hot as there were lots of trees and the sun went behind clouds for a bit. Still … (View Post)
Quickie from me... Started with a friend and ran together as far as the first checkpoint (approx 9 miles in) - not too hot as there were lots of trees and the sun went behind clouds for a bit (it cam… (View Post)