Cal Jones ✭✭✭

Jools - checked individual scores and I am third on that too. Let's see if I can overhaul the guy ahead of me. (View Post)

Well it's done...as I woke early I dragged my sore butt outside and ran 
(well, jogged) a mile. I don't think I've ever run such a slow mile that
 didn't involve a big steep hill, but… (View Post)

Well that was fun! Rest day today...went for a walk though as I feel like I need to do something in the morning, and ended up getting hailed on. It was only light rain when I went out but it started … (View Post)

Sounds like a fun trail. I had originally planned to rest today but as I only managed three slow miles yesterday, I went out early and did five more at recovery pace. I knew with it being dark, it'd … (View Post)

Grant, yes, I agree. I've done some work with an AIM practitioner to try and get my old bod working better and it helped, but I am still battling injuries and niggles. The problem is I've spent most … (View Post)