Cripes there's a lot of very steep hills in Langdale, up and down! Don't think I fancy it! Good report there, Keith. I'm glad I knew the second half of the course - I didn't have to worry about the r… (View Post)
Got out and did my recovery run this morning (yesterday I had a walk). I was going to do 3 miles but actually did 4. Legs were heavy but not really sore and I felt better by the end, which I guess is… (View Post)