CrazeeT ✭✭✭

Hmmmm, so my sports massage lady told me about it and I thought sounds easy enough....... not that I had ran in forever. Cycled yes, but not ran, for the bus maybe but nothing else. So I started out … (View Post)

Inrecently had a groin strain, and my sports masseuse said that my hamstrings where in a terrible way ! She said calves were almost fine but hamstrings were incredibly tight and knotted. She then wor… (View Post)

Endomondo is very good, and if you subscribe you can link your fitbit to it ! (View Post)