Events
Training
Gear
Health
Nutrition
News
Sign In
·
Register
Home
›
CunningFox
›
Like
Activity
Discussions
9
Comments
127
Howdy, Stranger!
It looks like you're new here. Sign in or register to get started.
Sign In
Register
Badges
Any minute now…
Sign up to the
Runner’s World newsletter
to get the latest news, reviews and features sent straight to your inbox.
CunningFox
✭✭✭
Reactions
0
Promote
0
Disagree
1
Agree
1
Like
0
LOL
0
Spam
0
Abuse
Activity
Discussions
9
Comments
127
Re: Am not sure if this sport is for me !
CunningFox
January 2017
Don't give up. Google for "couch to 5k plans" pick one and follow it. Running hard and fast all the time will end badly. Your speed at the moment doesn't matter, run at a pace you can hold …
(View Post)
1
·
Share on Facebook
Contact
Privacy
Terms & Conditions
Cookie Policy
Advertising
Complaints
Cookie Choices
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017