That is certainly non-standard, Skinny, however sometimes it's OK just to go with the flow. It's a hobby at the end of the day so if that's what was needed to get you out so be it. I have a similar s… (View Post)
oo, no beaches around here and the trails are rock hard no so no other option. I've aldo been advised to take a high strength vit d supplement going forward. Just been and bought some to get started … (View Post)
Nicko, that's a swift first mile! Well done on your efforts, SBD. I tried spin last night, being my first exercise since last Tuesday. Lower back/glute was unhappy and has stiffened p today again. No… (View Post)