Mark: had a shower and a nap. Now trying to stay awake until bedtime - will allow myself to sleep in and start work late tomorrow. Re. 'Dr', vets in the UK are now allowed to use 'Dr' so long as they… (View Post)
johnny1984: why does it always take much longer to lose excess weight than to put it on???!! Less than 3 weeks over Christmas & New Year that I stopped running and I put on nearly 2kg. Two months… (View Post)
Thanks, everyone. Higher temperature than I had expected. No PB, not 1st VF50, but reasonably pleased. Couple of navigation issues, and one wasp sting. I'll try to get the race report written up fast… (View Post)