progress of sorts I guess Ale ? What - easy 5 at lunchtime Why - end of week tiredness & track set tomorrow last rest - 21/09 last hard - Tuesday lyric - yes (View Post)
Hiya Wabo - well done on the run but please take it easy, also hope tooth pain didn't reappear! Ale - Many happy returns to the Mini Ales Emz- hoping you're feeling better today LMH - Pleased you man… (View Post)
Hiya Best of luck LMH Ale - must have been good to catch up with M75 Chick - I should take a leaf out of your book and resume daily stretching WP - happy 29th, celebrate accordingly Wabo / Ale - I'm … (View Post)
I also use my timex, the same type I've used for years. I was roundly condemned last year on a trail run as I had a tatty o/s map and not a gpx (?) loaded on my watch with a line to follow. I did how… (View Post)