Electric Sheep ✭✭✭

SC2 - I don't think there's much difference between "how buggered do I feel" and using HR! I tend to use effort level as my primary guide, but then HR as a backup, just to make sure that my… (View Post)

2:43. Get in!!! (View Post)

UDS - I have to say I didn't get on the with cups. The main reason for that being the amount of water you actually get. I'd say it was about a quarter to a third of what you got in a bottle. There is… (View Post)

UDS - very well done indeed. I'm gutted for you not getting the sub-3, but pleased to see you're not letting those 5s get to you. When I ran my first marathon (MK) in 2013 in 3:02, it bugged the hell… (View Post)

OK, here we go folks. CD and GBRM, if you are out there, feel free to append yours! Boston Marathon ES (#1312). A: 2:44:59, B: 2:47ish, C: 2:49:59 (View Post)