That sounds a respectable time Damien and a respectable place at county level. Funny distance 400 metres. Not easy. My sons were all complete rubbish at sport (I was, too) so I don't quite know what … (View Post)
HS: Some very good grass-roots running there in all conditions. You seem to be getting faster all the time. I was always amazed at the lunchtime runners out along the Embankment in the heat. I think … (View Post)
Damien: I'm sure you'll be there earlier than 5 months but you're right not to rush it. Hillstrider: It's a testament to how far you've come that you can now go-it up hills and sprint on the levels. … (View Post)
A cold gloomy day here. We went for a walk this morning to get ourselves pepped up. I can see the gas fire going on soon. I wimped out of a 9 mile run yesterday. I just couldn't face changing into my… (View Post)
Lots of grim reading on your Christmas memories that are sad and poignant. I must admit, one of the events I considered was a revisit to the Munich Marathon which, (far from enjoying the event), I li… (View Post)