It sounds, apart from possible dehydration (doubt its lack of calories unless you have an eating disirder and simply don't eat enough) like fatigue that is not really related to energy expenditure/ex… (View Post)
And yes I have struggled with this myself, and you definitely aren't alone. For me it was stress and post-viral related Chrinic Fatigue and anxiety/depression which caused this overwhelming fatigue, … (View Post)
Also, how old are you and how long ago was your PB? Are your expectations realistic? My pb fir half was 1:42 but that was over years ago - now Im well over 40 and it's currently around 2 hrs. I am a … (View Post)
Could you just be a bit tired? Have a virus? Was it very cold on the day? Has there been a sudden change in the weather/temperature? What did you do in the days leading up to tour event - any late ni… (View Post)