GerardM ✭✭✭

Just stopping to say hi and wish congrats to everyone. VTr - Sorry to hear about your long term injury woes. Hey and thanks for asking after me the last time too. I’ve been very slack on here. I’ve h… (View Post)

Hey guys, I'm trying to make an effort to run more and stop by to say hello on here too. SBD - I haven't booked any races for this year yet but I have just seen there is a half end of March that I ma… (View Post)

Poacher - How did you do? Sounded tough. Unbelievable running by Poachette. Great day out with OO who trounced me with one good knee. I ran 3:14 which was the A target so I'm quite pleased even if th… (View Post)

Birch - Thanks but you know when you know you have had a well below par run and that's really how I felt but it was a team effort and all the other guys put the real graft in to give me a very comfor… (View Post)

SBD - Well done on smashing sub 40. Always a great place to be well under the 40 mark. I'm hoping to do Jsy Mara in October. I won't be aiming to smash myself but I'd like to beat my 2015 time. Gul -… (View Post)