I wouldn't worry about fitness in terms of joining a club Webby03. Clubs have a wide variety of abilities when it comes to running and looking at your times above I would say you wouldn't be the slow… (View Post)
That's the beauty of running, Chr1stinaV1t, the only person you have to please is yourself. As long as you're enjoying it and feeling good then nothing else matters. (View Post)
Hi Webby03 - there's many ways to enjoy running and I think best practice is down to the individual as to what you do, what your goals are and how much you want to push yourself. Personally I didn't … (View Post)
Well done tuga78, that is a fantastic result. Strange you mentioned adrenaline as after I'd replied earlier I thought I should have mentioned that to you. You always get that surge in a race and thin… (View Post)
From where you are now 27 mins is very achievable. If you break it down you're essentially looking to run a minute a mile quicker than you are at the moment. That may seem like a lot, but you're curr… (View Post)