Evening all... Home and showered and waiting for dinner so I thought I’d pop in to say hi.. Had a pretty good run today and was keeping my splits fairly close together till mile 21 where my legs just… (View Post)
Afternoon shadies.. Hope you all had a fantastic Christmas .. Shades - I did the year end marathon yesterday which was a good way to end a very busy year. I was hoping for a sub 3 as I felt really go… (View Post)
Evening shadies.. after my slightly disappointing run on Sunday, I took a rest day yesterday and did my long run today. I think the days rest did me good as I was able to run 18.5 with no major issue… (View Post)