JGav ✭✭✭

With great power comes great responsibility. Use the force wisely. (View Post)

Newbie or oldie @Wardi And yes @"Dr.Dan" I did have a nice long rub :dizzy: Another long run for me this morning, run commute to work, 14 miles in 2 hours. Why does point to point or run co… (View Post)

Good read @DT19 and congrats on the "PB" it was well deserved. Did an 8k yesterday at 4.55m/km pace, started easy at 5.10m/k (8.20mm) and negative split it on purpose with the final km bein… (View Post)