Sorry to hear that it's still too icy for a run chamolk. Not noticeably to be honest chamolk, it needs a cast though I know that's unlikely. Glad you enjoyed your run alehouse. (View Post)
I hope that no-one I know in the running community would do that. If mass gatherings were banned and football fans etc abide by it why on earth would runners think it ok for them to ignore it? We can… (View Post)
I think yo probably find your long runs tiring because they are quite a high percentage of your weekly miles. Do you do a midweek MLR too? I like to stay long run fit as otherwise it always seems qui… (View Post)
I did think you might be asking a lot of yourself after yesterday Wabo. Can you aim for the longer run tomorrow having kept it shorter today? I can't believe we're nearly in xc season Dustin :-( It's… (View Post)