I think that anywhere under 1 hour is a good target to start with for most "normal" people who don't live and breath running and are not typically built like gazelles or cheetahs. You will … (View Post)
Hi, I'm sorta looking for a replacement to. You don't mention what watch your partner has? This may help to avoid recommendations for the same or similar? I could be wrong but in my search it seems t… (View Post)
Thanks for the advice, much appreciated. I am 5' 8" and approx 13st with decent muscle mass (albeit a little concealed right now!) I am not grossly overweight but certainly need to lose some wei… (View Post)