Reg, another positive is that you've improved over the year and you're also not a doper like Froome. :-) Quality 10k Dean. It reminded me of when I did the first mile at Trafford in 4.57 and also wen… (View Post)
Great end of year reports fellas. Always enjoy reading them. I completely forgot about your 10k at Trafford Dean. Remember it now and as it wasn't targeted it looked as though you'd go we'll under 32… (View Post)
I hope I'm still running sub 6s at 60 Pete! Talking of parkruns, there's a local one to me which is a right bastard. The top two lads are GB mountain runners with 16.22 and 16.44 too their names. Yes… (View Post)
Wow Scott. That really puts everything into perspective. I do really hope everything turns out ok with Lucas. He seems to be a battler just like his dad! (View Post)