SQ - unfortunately the canoe wasn’t there when I passed through. I went through it on the way out but detoured on the way back. TR - tempted by Dorney, just waiting to see what happens with my race t… (View Post)
Joe - great stuff on the coaching, I think that’s right up your street. I ran for a bit last week with a lad aiming to qualify for the Worlds 1/2 IM. It was his 1st 50.....he comfortably pulled away … (View Post)
Thanks for the kind words folks and many thanks to Joe & Katie for the encouragement on route, really appreciated. Didn’t quite make the sub 20hr but more importantly finished in one piece. As Jo… (View Post)