SQ - short shape reps there. Myox - good work pushing up hills. TT - well done on the treadmill, picking up to 10k pace after MP is a good sign. Cal - conditions on Sat were such I think that anytime… (View Post)
I bought a load of pancake ingredients at lunch forgetting about the 15m run commute home. In the spirit of lent I did wonder about using up all the alcohol in the house but I've got an NHS mot tomor… (View Post)