Awesome EM. I'll spend the weekend doing some research and working out some meal plans, sort a shopping list and get onto it next week. Long term goal is get ready for IM Bolton (and possibly Wales) … (View Post)
Race report, by A. Knackered-Pirate I rode my bike. It hurt. It was slower than last year and I realised Brutal is a stupid idea this year so I've withdrawn. Undies run however, well, that was someth… (View Post)
Schmunks, everyone appreciates what you're doing. But it's not unreasonable for people to ask after a period of no news, especially as it's all ended up much later than originally set out. This was a… (View Post)