I’ve had good news on the injury front, doc has cleared me to run 3 days a week. Onwards and upwards. Loving the weight training debate. Personally I’m a big fan of mixing up the training, cross trai… (View Post)
I'm in too. For the charity runners, Hillcrest Aids Center Trust is one of the options this year. Putting a plug in for them :) I've been supporting them for the last 3 years, great charity doing gre… (View Post)