Without really wanting to diagnose, I thought I would post as I didn't want to leave your question wafting in the wind without an answer. I have dealt with posterior tibial tendon issues and this ar… (View Post)
Gosh this thread is really hotting up. I hope newbies aren't intimidated by these outstanding performances.
Lorenzo - osteopath / sports massage lady based in Guilford. I'm planning a fun Santa Run … (View Post)
It's quite tricky reading back on the phone (I usually use both laptop and phone to make sure I don't miss any of you out), so apologies if I overlook anyone.
Good to see you picking up after all, … (View Post)
And yoga. Anything that encourages the body to engage the pelvic floor or mula bandha which gets it working ("Mula bandha is associated with the center of the perineum. In men, mula bandha results fr… (View Post)