* There's obviously some simplifications in there.... but hopefully helpful to get you to the next stage, and get you reading more about the subject. * Good luck with those knees. Get good shoes. Run… (View Post)
Hi Ian, 18:30 is pretty impressive given your background. Surely tennis is hard on those knees... maybe time to drop it and become a runner I'd make the following observations * You've done a 3.1 mil… (View Post)