TR - Another really strong week and good work on the long run. Wardi - Well done, another 55m banked and like you been mixing cycling and running. Beautiful weather. 45m for the week and around 60m o… (View Post)
SJ - Terrific, quite something to run 33km at a good pace and come of it well compared to where you were not so long ago. A really good call to run the marathon with an aim of 3.30. Jooligan - #487. … (View Post)
Loved that SQ, very well raced and congratulations on the podium place and prize. I fully agree with you, I love a fast sub 3 city marathon, but there is that something else about trail running! 14m … (View Post)
Joe - Good on you for putting yourself out there. I know some runners prefer there runs at that time of day. I am in the Tom Williams camp but there must be a certain satisfaction from knowing the ru… (View Post)
TR - Your call but imagine how you'd feel at 11.58 on Sunday if you run it compared to if you didn't. You did more than OK in Brighton. SJ - I am with you bro, clearly things are pretty busy at your … (View Post)