TT - Age and overuse I suspect, and no S&C. Glad you have had some super weather this week. Good to be back into 50 mpw and to see that your son is still very much on the up. LS21 - My money is o… (View Post)
Reg - You have to run a lot quicker in Newport, otherwise the locals will have your shoes off you. :D Good last long run. Good time to catch a sniffle. Steve - You too. Nice little 7 miler. Yes, very… (View Post)
Pre-race update: I am currently on my 3rd rum and coke, sitting out in the sun on my apartments terrace. 5 metres from me are c20 assorted runners/ triathletes from Cambridgeshire also running tomorr… (View Post)
Jooligan - Thats a decent day of racing, 2 very solid runs and good times. No more racing till marathon day, sounds a good strategy. SJ - Eventful! Hope you continue to find the time to finish the ca… (View Post)
Change your mind as often as you change your socks. With the cold largely gone will run the marathon on Sunday now, though maybe not race it - which means of course after a rather slow first 50 metre… (View Post)