Been running around 50-60 mpw as it's winter, but found that I'm not as tired for both, when I'm doing 100 mpw in the summer and autumn months. Just seems I'm lacking energy due to my diet and runnin… (View Post)
That happens when doing long distance. I weigh practically nothing, but am very fit and healthy, but I eat healthily, but when doing the miles, the body adapts into a new level, so being skinny is pa… (View Post)