Events
Training
Gear
Health
Nutrition
News
Sign In
·
Register
Home
›
Peers
›
Agree
Activity
Discussions
13
Comments
106
Howdy, Stranger!
It looks like you're new here. Sign in or register to get started.
Sign In
Register
Badges
Sign up to the
Runner’s World newsletter
to get the latest news, reviews and features sent straight to your inbox.
Peers
✭✭✭
Reactions
0
Promote
0
Disagree
1
Agree
1
Like
0
LOL
0
Spam
0
Abuse
Activity
Discussions
13
Comments
106
Re: tips on upping from 10k to half marathon in 1.5,months :-|||COL|||
Peers
February 2018
It might not be the approach for everybody, but I just make sure I have had a good breakfast and am well hydrated beforehand and run a half without taking in anything. I may have a few sips of water …
(View Post)
1
·
Share on Facebook
Contact
Privacy
Terms & Conditions
Cookie Policy
Advertising
Complaints
Cookie Choices
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017