Excellent report, Skinny, and an encouraging outcome. I'm impressed by the casual 4:15/km pace: that would destroy me very quickly!Whole process sounds similar to, but more thorough than, the one I e… (View Post)
Glad you are back running, muddy :) In answer to Tommy's earlier question, I have finally plucked up the courage to enter my first ever half marathon in Victoria Park this Friday :fearful: I have res… (View Post)