Cal nice Parkrun, nice way to spend a Saturday seeing different runs, our RD this week loves jumping on a plane for a day and going to various parkruns over UK and Ire. Well done on the 22 miles, can… (View Post)
Shades hope your retail was more successful than mine! was just about to bag myself a pair of saucony hurricanes for £70 and they sold out! (View Post)
Hi Cath, wish you all the best with getting back into the swing of things. There are many couch to 5k training programs available, one on the NHS website which will give you a step by step weekly pro… (View Post)