Short check in. Put it all on the line for 2:29 and was on course at 20 (could still see Al_P ahead) but faded a touch to a 2:32:13. To be expected so soon after Manchester but no carb loading was a … (View Post)
Fair enough Al - I did 1.5m at 2:28 pace this morning and it felt crazy fast. We'll talk tomorrow morning but I may well be up for that pacing plan. I'm not clever enough to change the list from my p… (View Post)