I think you'll have to google hip injuries to be more specific about where the pain is and what the injury is. From what you say, to me it sounds like hip flexors which often complain when distance i… (View Post)
Cal - good you felt well enough to run, sounds like you're on the mend. Big G - a very good week for you...whispers "and the foot " My sciatica was really sore this morning, particularly wa… (View Post)
Louey - I haven't seen the Berlin finisher's shirt. I remember Big G's shirt from the year he ran it was really nice. That's great news on your legs! You do recover well. The leisure centre is next d… (View Post)
Charity shops. Clothes recycling bins. I put mine in the clothes recycling bins, thankfully now for many races we can decline and not pay for shirts. (View Post)
Ian - sorry you've had a bit of a setback with your back. You've not missed much training and I'm sure you'll be back running very soon. I had a quick look at hotels for Windermere marathon and looks… (View Post)